新闻摘要：12月7日，在全国第十二届残疾人运动会暨第九届特殊奥林匹克运动会上，青海运动员赵国存以2小时27分17秒的成绩获得田径（马拉松）T46级冠军，为青海代表团赢得本届赛事首金。这也是他继今年5月被评为“全国自强模范”后的又一重要荣誉。
赵国存左臂畸形，但赛场上节奏稳定，冲线时激动举起双手。他在国家队强化训练两年间严守日常：每日凌晨四点起床、早跑15公里、下午加练体能与技巧，单日训练常超25公里；曾在高原基地完成40公里山地越野，带伤坚持训练。出身青海民和回族土族自治县，曾在校运会上被教练发掘，逐步走上专业道路；从东京残奥会第五名到全国残运会银牌，再到这枚金牌，他始终把个人梦想与为残疾人群体争光的愿望连在一起。
思考与启发：赵国存的故事让人看到，平凡的日常坚持比一时的天赋更能塑造结果。清晨的坚持、反复的练习、在困难中继续前行，这些都是现实可行的功课，不需要华丽的言辞，只要一点一滴去做。
天经常提倡的根本真理也在于此：勤劳与信念会把人带到预期之外的地方。愿大家在自己的岗位上守住那份恒心，互相鼓励，踏实前行，用行动回应生活的期待。
经文：《引支勒·腓立比书 4:13》 我靠着那加给我力量的，凡事都能做。 链接：📖 查看经文
### English Translation
Title: Zhao Guocun Wins Gold in the Marathon for QinghaiNews Summary
On December 7, at the 12th National Games for Persons with Disabilities and the 9th Special Olympics, Qinghai athlete Zhao Guocun claimed the T46 marathon title with a time of 2 hours 27 minutes 17 seconds, earning the first gold medal for the Qinghai delegation at this edition of the games. This triumph follows his being honored as a “National Model of Self‑Improvement” in May of this year.
Zhao was born with a malformed left arm, yet his pace was steady throughout the race and he raised both hands in joy as he crossed the finish line. During two years of intensive training with the national team he kept a strict daily routine:
- Wake up at 4 a.m. every day
- Run 15 km in the early morning
- Add a second training session in the afternoon focused on strength and technique
- Often run more than 25 km in a single day
- Completed a 40 km mountain‑trail run at a high‑altitude base, even while injured
Zhao comes from Minhe Hui and Tu Autonomous County in Qinghai. He was first spotted by a coach at a school sports meet and gradually pursued a professional athletic path. From finishing 5th at the Tokyo Paralympics, to winning a silver medal at the National Para Games, and now a gold medal, he has always linked his personal dream with the desire to bring honor to people with disabilities.
Reflection and Inspiration
Zhao’s story reminds us that ordinary, daily perseverance often matters more than fleeting talent. Early‑morning discipline, repeated practice, and pressing on through hardship are practical lessons we can all apply. No fancy words are needed—just steady, small steps taken each day.
The fundamental truth that Tianjing (Heavenly Scripture) often emphasizes is the same: hard work and faith can carry us beyond what we expect. May we each keep that steady resolve in our own calling, encourage one another, and move forward with confidence, answering life’s expectations with action.
Scripture
Philippians 4:13 – “I can do all things through Him who gives me strength.”
📖 View the verse
来源：http://qh.xinhuanet.com/20251208/48fbcb4ea85643d881538b0ca8bbc624/c.html
